Home made vegetable curry | #wiaw
20:43:00
Today has been an awful day on the food front.
I missed breakfast *SIN OF THE WORLD* i wasn't hungry when i woke up and i had to go to the eye test and by the time i got back it was nearly half 10 so it was more of a brunch when i decided to have some scrambled eggs with some mushrooms and onions.
i also missed lunch because i forgot to take it with me *BOOO* so i drank multiple cups of coffee. but i did make a vegetable curry before i went to work and i made enough for about 4 meals.
so i made a promise to post a recipe every wednesday so heres my vegetable curry.
what you will need;
- 1 large sweet potato
- 1 large handful of spinach
-1 handful of mange tout
-1 handful of mushrooms
- handful and a half of broccoli
-3 tablespoons of tinned kidney beans
-3 tablespoons of cannellini
-1 400ml can of tinned tomatoes
-1 sachet of chicken curry slow cooker seasoning ( found here)
- 1 onion
what to do;
- dice everything
-Microwave sweet potatoes for 6 mins- or untill soft
- fry off the onion and mushrooms in olive oil until soft
- add broccoli and mange tout
- add tinned tomatoes
-add seasoning, kidney beans and cannellini beans
-now add sweet potatoes
-add 200ml of water
- Simmer for 10 mins
- throw in the spinach in the last 2 mins to cook through,
and your done!
you can either serve on its own or with rice.
this made enough for about 4 people or 4 meals.
It was so tasty its a mild curry with a slight kick and it takes about 15 mins to cook. its completely veggie friendly too!
Let me know if you try it and how you get on!
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